Why Do Some Partners Struggle With Conflict?

In many relationships, one partner may withdraw during difficult conversations, leaving the other feeling unheard, rejected, or frustrated. This common issue can be deeply distressing, but it’s important to understand that conflict avoidance isn’t a sign of indifference, it’s often a physiological response.  This blog explores why some people fear conflict, what happens in their […]

The Role of Communication in Mental and Emotional Well-being

Effective communication is not as simple as just exchanging words. It is one of the means of developing emotional strength, healthy interactions with other people, and quality of life in general. In both professional and personal situations, there can be open and constructive communication which helps in reducing tension, increasing comprehension and reassurance. We will […]