If you’ve landed here, you might be feeling overwhelmed, stuck in unhelpful patterns, or struggling to navigate relationship challenges. As a Registered Psychotherapist in Mississauga, I offer a warm, accepting space where you can feel truly heard. Through collaborative, down-to-earth counselling, I work alongside individuals and couples, drawing from evidence-based approaches to help you move through life’s challenges with greater ease and self-compassion.
Whether you’re dealing with anxiety or depression, feeling disconnected in your relationship, or seeking a deeper understanding of yourself, we can work together in a judgment-free environment to create meaningful change that aligns with your values. I believe that healing and growth are possible, and I’m here to support you on that journey.