Learn About Our Devotion to Your Healing
Explore the foundation of our compassionate care and meet the dedicated team committed to your journey of renewal and growth.
Nurturing Wellness is a team of registered psychotherapists in Mississauga supporting children, teens, adults, and couples. Our therapists work with trauma, anxiety, grief, relationship challenges, and life transitions through a warm, trauma-informed approach, with sessions available in English, Hindi, Mandarin, Arabic, and Italian, in person and online.
Our Approach
We believe good therapy meets you where you are. Our work is trauma-informed and grounded in evidence-based methods, with mindfulness woven through, but more than any single method, it’s about a space where you feel safe enough to do the work. Everyone who walks in is carrying something different, and the care is shaped around that, not the other way around.
Some of the most meaningful work happens alongside other people. Our support groups bring together those facing similar challenges, so no one has to sit with it alone.
What to expect on your first visit
Step 1
A free 15-minute call
Before booking anything, you can have a short call with the therapist you’re considering, to ask questions and see if it’s the right fit. No pressure, either way.
Step 2
An honest first session
The first session is mostly about getting to know you and what brought you in. You don’t need to have things figured out, that’s our job together.
Step 3
A plan that moves at your pace
From there, we shape the work around you, talk therapy, EMDR, music-based approaches, couples work, play with kids. Whatever fits, at the speed that feels right.
Meet the Team!
Meet our dedicated therapists at Nurturing Wellness. Each brings unique expertise and a commitment to guiding you toward holistic health.
Chloë Brown
Registered Psychotherapist · Founder
Aprajita Saxena
Registered Psychotherapist (Qualifying) · MTA
Lilin Qiu
Registered Psychotherapist (Qualifying)
Madelin Donovan
Registered Psychotherapist · EFT
Omaima Rashed
Registered Psychotherapist · 15+ yrs
Sarah Mantegazza
Registered Psychotherapist
Not sure who's the right fit?
Start with a free 15-minute consultation and we’ll help match you with the right therapist – no pressure either way.
Insights and Inspirations
Explore Our Mental Health Blog
Get in Touch
Have questions or ready to start your therapy journey? Contact us today to schedule a consultation or learn more about our services.
Learn About Our Devotion to Your Healing
Explore the foundation of our compassionate care and meet the dedicated team committed to your journey of renewal and growth.
Nurturing Wellness is a team of registered psychotherapists in Mississauga supporting children, teens, adults, and couples. Our therapists work with trauma, anxiety, grief, relationship challenges, and life transitions through a warm, trauma-informed approach, with sessions available in English, Hindi, Mandarin, Arabic, and Italian, in person and online.
Our Approach
We believe good therapy meets you where you are. Our work is trauma-informed and grounded in evidence-based methods, with mindfulness woven through, but more than any single method, it’s about a space where you feel safe enough to do the work. Everyone who walks in is carrying something different, and the care is shaped around that, not the other way around.
Some of the most meaningful work happens alongside other people. Our support groups bring together those facing similar challenges, so no one has to sit with it alone.
What to expect on your first visit
Step 1
A free 15-minute call
Before booking anything, you can have a short call with the therapist you’re considering, to ask questions and see if it’s the right fit. No pressure, either way.
Step 2
An honest first session
The first session is mostly about getting to know you and what brought you in. You don’t need to have things figured out, that’s our job together.
Step 3
A plan that moves at your pace
From there, we shape the work around you, talk therapy, EMDR, music-based approaches, couples work, play with kids. Whatever fits, at the speed that feels right.
Meet the Team!
Meet our dedicated therapists at Nurturing Wellness. Each brings unique expertise and a commitment to guiding you toward holistic health.
Chloë Brown
Registered Psychotherapist · Founder
Aprajita Saxena
Registered Psychotherapist (Qualifying) · MTA
Lilin Qiu
Registered Psychotherapist (Qualifying)
Madelin Donovan
Registered Psychotherapist · EFT
Omaima Rashed
Registered Psychotherapist · 15+ yrs
Sarah Mantegazza
Registered Psychotherapist
Book Your Free
15-minute Consultation Today
Get to know your therapist and see if Nurturing Wellness is the right fit for you. Start your journey toward healing in a welcoming, supportive environment.
Insights and Inspirations
Explore Our Mental Health Blog
Get in Touch
Have questions or ready to start your therapy journey? Contact us today to schedule a consultation or learn more about our services.