Nurturing Wellness provides a range of mental health services, including individual therapy, couples therapy, EMDR therapy, mindfulness training, and youth therapy. These services are designed to address various emotional and psychological challenges with a trauma-informed, holistic approach.

Booking an appointment is simple. Visit our website, navigate to the booking section, and you’ll be redirected to our JANE APP where you can choose the session and therapist that suit your needs. You can also contact us directly via phone or email for assistance with scheduling.

Yes, we provide secure and confidential virtual therapy sessions. This option ensures you can access our services from the comfort of your home, making therapy convenient and accessible.

Monday 10am – 7pm – Tuesday 10am – 7pm – Wednesday 10am – 7pm – Thursday 10am – 7pm – Friday 10am – 2pm

We aim to accommodate clients as quickly as possible, but there may be a short waitlist depending on the availability of therapists. Please contact us to check current wait times and schedule your first session.

We don’t offer direct billing, but clients can check with their insurance provider for coverage and submit receipts for reimbursement.

Our physical office is in Mississauga, offering a welcoming and safe environment for in-person therapy. Visit our website for the exact address and directions.

We follow a client-centered, trauma-informed approach tailored to individual needs. Our methods incorporate mindfulness and evidence-based practices to foster emotional growth and resilience.

Yes, all our therapists are licensed and trained professionals committed to providing the highest standard of care. They bring extensive experience in various therapeutic modalities to support your journey.

Selecting a therapist depends on your needs and preferences. During the initial consultation, we help match you with a therapist whose expertise aligns with your goals.