Founder
Chloë Brown
Registered Psychotherapist · RP, MEd, BScH · EMDR-trained
Chloë Brown is a Registered Psychotherapist and the founder of Nurturing Wellness in Mississauga. She works with children, teens, and adults experiencing trauma, PTSD, anxiety, and grief and loss, and is trained in EMDR. A former nationally competing athlete, she brings particular insight to people living under high pressure and performance demands.
Who she helps:
Children, adolescents, and adults
What she helps with:
Trauma · PTSD · Anxiety · Grief & loss
How she works:
EMDR, mindfulness-based and compassion-focused. Particular experience with athletes and high-performance pressure.
Languages:
English
Sessions:
In person and online
Reaching out for support takes courage, whether you’re feeling overwhelmed, dealing with anxiety, or noticing strain in your relationships. I’m a Registered Psychotherapist trained in EMDR, and I work with people experiencing trauma alongside more traditional talk-based approaches.
I also competed as an athlete at the national level, which gave me a close understanding of the pressure that comes with high-performance environments and demanding expectations, something I bring into my work with people of all ages.
My approach leans on compassion and a lot of listening. I offer a collaborative, safe space to build real coping strategies and understand yourself better, drawing on years of work with grief and loss. Whether you’re working through anxiety, depression, self-esteem, relationship conflict, life changes, or trauma, we can move toward your sense of safety and wellbeing together.
Credentials & Training
Registered Psychotherapist
College of Registered Psychotherapists of Ontario
EMDR-trained
For trauma and PTSD processing
- Master of Education (MEd)
- Bachelor of Science, Honours (BScH)
Common questions
Do you work with athletes or people in high-pressure roles?
Yes. I competed nationally myself, so I understand performance pressure, identity tied to achievement, and the toll demanding environments take. It’s an area I work in often, alongside trauma, grief, and anxiety.
What is EMDR, and is it right for me?
EMDR is an evidence-based therapy that helps the brain reprocess difficult or traumatic memories so they carry less charge. It’s well suited to trauma and PTSD, we’d talk through whether it fits before starting anything.
Do you offer a consultation first?
EMDR is an evidence-based therapy that helps the brain reprocess difficult or traumatic memories so they carry less charge. It’s well suited to trauma and PTSD, we’d talk through whether it fits before starting anything.
The first step is a free 15-minute consultation, a chance to ask questions and see if it's the right fit.
The first step is a free 15-minute consultation, a chance to ask questions and see if it's the right fit.
Insights and Inspirations
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Insights and Inspirations
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